Subject: RE: "shoot for the moon" in 2010Thanks for adding my name in. I updated my times today. I did an indoor tri at our local Y this sunday. It was how far can you go in 60 min. you swim laps for 20, ride the stationary bike for 20 and then run on the treadmill for 20. I did pretty well for my first one going 10 laps (500 meters ), biking 4.4 miles and then walk/run 1.4 miles. My 14 year old son did it with me and he only beat me by 1/2 mile so I feel pretty good about that. Now its on to training for a sprint tri! Kelly |