Gaarryy's Group now Closed for Business (Page 9)

9:30 pm Wednesday night; just got back from exam 1 of 2 for the week.  I feel like the stuff I cover light is the stuff that gets tested heavy.  Already thinking about picking up the study materials next week since I can retake this one in April if I need to.  Four to six week wait for scores, who knows, maybe I guessed right on enough to finish it up.  Alright, enough whining...  back on the Program during lunch tomorrow.

 Thank you all for your support and well wishes as I try to get these exams behind me.

I definately vote that you do it if you can figure it out logistically.  That is high on my list of must do events.  However, you will need to find a gear somewhere between stopped and hard

 I know we have it really good here actually,,we get two days of low 30's and a little ice, the whole town closes down,   I grew up close to Erie Pa, and remember going out for halloween in snow and ice and playing in snow still in march/april...   I'm so happy to not be living in that mess,, I don't know how people do it..

Gary,

I noticed that you responded in the January totals thread.  How do you cut and paste your chart from your training log page to the thread?

OK all - who are you pulling for in the Super Bowl - I really don't care but want to see a close game - I would be leaning for the Cards - since it is the first time.

 BTW - Oh Gary Sir BS - does beer count for a carb drink - yes or no - Because I will have my share today I am sure.

there is water in there,, so you are hydrating with calories, I'd consider it a recovery drink myself

great idea

I got in a decent workout every day of the month except for one. so just getting some constistant quality workouts in to start to build up was a sucess..  My lack of any desire to ride outside killed my long bike rides for January though... so my bike total was a few hours less than I hoped

Monthly totals:
S: 25700.00 Yd - 8h 25m
B: 259.27 Mi - 17h 27m 11s
R: 61.41 Mi - 10h 58m 27s

 Here they are -

 I've done two push-ups and zero pull ups,, someone has to be last

 I guess we decided it would end Tuesday. So should we include Tuesday numbers or end it today?

 Well do it at the end of the day - I know I am up on Gary

Here's my January.  I'm always happy to have 100 miles running, I feel like I made some progress in the swim and need to focus a little more on the bike in February.

My goals for February will be:

Bike = 50+ mile ride with NO drafting

Swim = swim a straight mile with no toys or wetsuit

Run = enjoy and don't re-injur hamstring

Sorry to burst your bubble Gary, but your two push-ups are two more then I have done.

woo woo you did it.. (posted the totals)  I think a 100 mile running month is awesome, plus you get to 100 miles in a lot shorter time than I do... 

 What a month!! Congratulations on killer numbers! 

January Totals:

Challenge Totals:

Crunches-510

Pushups-213

Pullups-25

Good Lord...510 crunches? Now you're just showing-off.