Subject: RE: Ghoulie eliptical v ST November challengeMORNING GHOULIES. how's it goin' this fine morning? im off to the Y in a few....i need to take Wild Thing 2&3 to the doctors for a check up. im hoping they can explain why they both act like WILD THINGS all the time.  thought i put in a short elliptical workout (i know GASP thats for mr. dorkface to do ) AND a ST session...perhaps a short little run as well. everything short and sweet and easy today. legs are feeling good, im glad im heading to the chiropractor later on in the day. hips grumpy/needs adjusted. be back later to chat. have a happy everyone! stacieb |