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Ironman Louisville : Official Thread (Page 9)
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 2012-01-27 5:19 PM in reply to: #3709126 |
Extreme Veteran  492   NW Arkansas |  Subject: RE: Ironman Louisville : Official ThreadBTW, last year's thread was a million pages long. We need to get active on this one! |
| 2012-01-27 10:14 PM in reply to: #4015158 |
Member 73 | Subject: RE: Ironman Louisville : Official Thread I like to think of it as we are pacing ourselves LOL |
| 2012-01-28 12:53 PM in reply to: #4015483 |
Veteran 125 Grand Rapids | Subject: RE: Ironman Louisville : Official Thread |
| 2012-01-28 9:42 PM in reply to: #4016008 |
Member 73 | Subject: RE: Ironman Louisville : Official Thread Stripes was a classic Bill Murray movie |
| 2012-01-29 3:23 PM in reply to: #3709126 |
Veteran 164 Waterford, MI. | Subject: RE: Ironman Louisville : Official Thread I just saw the updated participant list. I'm actually on this one. |
| 2012-01-30 9:09 AM in reply to: #3709126 |
Extreme Veteran 416 Raleigh, NC | Subject: RE: Ironman Louisville : Official Thread Had a humbling 30 mile bike ride yesterday and a slow swim this morning, looks like I have my work cut out for me the next 7 months. Maybe taking 2 months completely off from training wasn't such a great idea! |
| 2012-01-30 12:14 PM in reply to: #4018315 |
Member 73 | Subject: RE: Ironman Louisville : Official Thread Your body needs rest. It may take a little bit of time to get back into Ironman shape (I'm in the same boat) but you'll get there and be healthier for it.  |
| 2012-01-30 1:09 PM in reply to: #3709126 |
Regular 217 St. Joseph, MI | Subject: RE: Ironman Louisville : Official Thread Any one else starting training this week with the Fink Iron Fit program? Kicked it off today with 2600 in the pool (in sets). One down, many many many many many many more to go. |
| 2012-01-31 10:56 AM in reply to: #4018859 |
Veteran 125 Grand Rapids | Subject: RE: Ironman Louisville : Official Thread jgs733 - 2012-01-30 1:09 PM Any one else starting training this week with the Fink Iron Fit program? Kicked it off today with 2600 in the pool (in sets). One down, many many many many many many more to go.
I'm using IRON FIT, but I have decided to wait 4-5 more weeks before the official kickoff. I want to use one more month focusing on weight's and just other "fun" stuff. Curious on the IRON FIT plan - if we are already doing more distance(s) than what the plan starts at - do we drop down and follow the plan's suggested time(s)> |
| 2012-01-31 1:36 PM in reply to: #3709126 |
Expert 1036 | Subject: RE: Ironman Louisville : Official Thread I think the 20 weeks out date is Easter weekend. |
| 2012-01-31 3:33 PM in reply to: #3709126 |
Extreme Veteran 833 Strong Beach, CA | Subject: RE: Ironman Louisville : Official Thread Okay...officially registered now. Gonna be a long trek out from California, but my brother and I have thrown the gauntlet down on each other: go sub 11. (we both did AZ in November and I went 11:36, he went 11:53. For me....there is no off season this year. |
| 2012-01-31 5:09 PM in reply to: #4020640 |
Regular 217 St. Joseph, MI | Subject: RE: Ironman Louisville : Official Thread If your base is already up there, I wouldn't think you'd have to back off but maybe just maintain until it's time to start building up. But having no experience with doing this plan or even being able to jump into a plan midway, that's just my guess. |
| 2012-02-02 11:33 AM in reply to: #3709126 |
Regular 94 Durham, NC | Subject: RE: Ironman Louisville : Official Thread I'M IN! registered yesterday. It will be my second IM. Time to start training. I'll be back in the water this weekend (not going to be pretty). --Alan |
| 2012-02-02 2:08 PM in reply to: #4021473 |
Extreme Veteran 725 | Subject: RE: Ironman Louisville : Official Thread jackson61802 - 2012-01-31 4:33 PM Okay...officially registered now. Gonna be a long trek out from California, but my brother and I have thrown the gauntlet down on each other: go sub 11. (we both did AZ in November and I went 11:36, he went 11:53. For me....there is no off season this year.
My goal time is also sub 11:00. |
| 2012-02-02 2:16 PM in reply to: #4018859 |
Veteran 175 Grand Rapids, MI | Subject: RE: Ironman Louisville : Official Thread jgs733 - 2012-01-30 2:09 PM Any one else starting training this week with the Fink Iron Fit program? Kicked it off today with 2600 in the pool (in sets). One down, many many many many many many more to go. Yes! I started this week... on plan so far :-) How many months to go??? |
| 2012-02-03 9:27 AM in reply to: #3709126 |
Member 82 Lousiville | Subject: RE: Ironman Louisville : Official Thread |
| 2012-02-03 10:03 AM in reply to: #4025861 |
Expert 1036 | Subject: RE: Ironman Louisville : Official Thread amymengel - 2012-02-02 2:08 PM Sure wish I would have started this much earlier in my life. Sub 11 is a dream! I am hoping for sub 13 at 51 years old.jackson61802 - 2012-01-31 4:33 PM Okay...officially registered now. Gonna be a long trek out from California, but my brother and I have thrown the gauntlet down on each other: go sub 11. (we both did AZ in November and I went 11:36, he went 11:53. For me....there is no off season this year.
My goal time is also sub 11:00. |
| 2012-02-03 10:08 AM in reply to: #3709126 |
Expert 1036 | Subject: RE: Ironman Louisville : Official Thread Hired a coach, building base, dropping pounds, very excited to have a rematch with IMLOU! |
| 2012-02-03 12:46 PM in reply to: #4027506 |
Member 82 Lousiville | Subject: RE: Ironman Louisville : Official Thread elcaminobill - 2012-02-03 11:03 AM amymengel - 2012-02-02 2:08 PM Sure wish I would have started this much earlier in my life. Sub 11 is a dream! I am hoping for sub 13 at 51 years old.I'm right there with you, should have never stopped swimming and maitaining my fitness right out of highschool. I'm just hoping for 14 hours. |
| 2012-02-03 2:01 PM in reply to: #3709126 |
Extreme Veteran 833 Strong Beach, CA | Subject: RE: Ironman Louisville : Official Thread I just started in the sport last year at 35...I'll be 37 at Lou...hardly a spring chicken. :D |
| 2012-02-03 2:13 PM in reply to: #4025890 |
Expert 900 | Subject: RE: Ironman Louisville : Official Thread I'll be there volunteering, and watching my dad attempt Ironman Louisville for the 2nd time after a DNF last year.
Good Luck to you all, hope to keep up with this thread over the coming months!! |
| 2012-02-03 6:27 PM in reply to: #3709126 |
Extreme Veteran 725 | Subject: RE: Ironman Louisville : Official Thread I will be 36 at Louisville race. It is all good! |
| 2012-02-03 9:46 PM in reply to: #4028639 |
Extreme Veteran 833 Strong Beach, CA | Subject: RE: Ironman Louisville : Official Thread amymengel - 2012-02-03 6:27 PM I will be 36 at Louisville race. It is all good! Quit copying me! Same goals, same age.... |
| 2012-02-04 9:54 AM in reply to: #3709126 |
Elite 3060 N Carolina | Subject: RE: Ironman Louisville : Official Thread I'll be 39. Did my first triathlon at 36....first HIM at 37........first IM at 38. Anything sub 14 will be a PR for me!! |
| 2012-02-04 10:02 AM in reply to: #4027889 |
Veteran 125 Grand Rapids | Subject: RE: Ironman Louisville : Official Thread |
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