Subject: RE: Nibbs XXIbarqhead - 2008-07-23 10:48 AM kaqphin - 2008-07-22 7:39 PM Artemis - 2008-07-23 7:19 AM zipp1 - 2008-07-22 5:03 PM yeah, but I have to run and I despise the dreadmill Me too. I blame all my injuries on the treadmill... Really. Was considering doing some runs on it for rehab. Maybe not. I think its a personal thing - talk to your doc... it is often recommended because it can be lower impact than running outside... Ive just had a bad run with it - torn hamstring, calf and the knees and plantar fascitis all came while I was treadmill running... I think its just a biomechanics thing with me and for some reason I run a little better biomechnically outdoors... Im sure for most people its fine! |