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2008-09-30 2:17 AM
in reply to: #1622476

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Master
2665
20005001002525
The Whites, New Hampshire
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
And with that, so am I!

100%, baby!!!! YAY!!!!

Now, when does October start so I can get started on that one?


2008-09-30 2:48 AM
in reply to: #1622476

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Master
1548
100050025
Perth, Australia
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

Hi team! Sorry I have been MIA these past few days. I've adjusted my goals for all the sick days I had in September (15 days) so now I'm 100% complete on my goals. Go team WCP&Ts!!!

Mental note to body: NO MORE SICK DAYS allowed now for at least a few months!!!

2008-09-30 5:59 AM
in reply to: #1622476

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Master
2665
20005001002525
The Whites, New Hampshire
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
Yay for 100%! for sick days. Hopefully that was your quota for the year and you're all done.
2008-09-30 6:36 AM
in reply to: #1622476

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
Hey guys!  I got my swim and strength goals completed yesterday.  The bike is calling my name this morning.  Pretty excited to get it all done.  Don't tase me, I'm almost there!!!

2008-09-30 6:37 AM
in reply to: #1622476

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
Thanks for all the running ideas and support.  I appreciate it.  I'm gonna trot a few miles after my ride today and see how it feels.  I also think I'm ditching my training plan.  At this point, I don't think it will effect my performance in the half.  It is a week and a half away.  I'm as ready as I will be.  I'll still try to get a long run in but other than that, I'm gonna run when I feel like it.  I'll see how that goes!
2008-09-30 7:14 AM
in reply to: #1622476

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Pro
4216
20002000100100
Sous Mon Diadème
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

Just a gentle reminder that today is the last day of the month.  Not only is there training to be done but also spreadsheet updating!

Photobucket



2008-09-30 7:58 AM
in reply to: #1705503

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
mila - 2008-09-30 8:14 AM

Just a gentle reminder that today is the last day of the month. Not only is there training to be done but also spreadsheet updating!

Photobucket

And with that gentle reminder, I am off to ride my bike.  When I return, I will be at 100% or over! 

2008-09-30 8:06 AM
in reply to: #1705594

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Pro
4216
20002000100100
Sous Mon Diadème
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
ebshot - 2008-09-30 8:58 AM
mila - 2008-09-30 8:14 AM

Just a gentle reminder that today is the last day of the month. Not only is there training to be done but also spreadsheet updating!

Photobucket

And with that gentle reminder, I am off to ride my bike.  When I return, I will be at 100% or over! 

See?  Now that's the spirit!  Mmmmmm... bike ride.... .  Have fun!

2008-09-30 9:33 AM
in reply to: #1622476

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

Okay, I'm on for my swim today which will put me over 100% on swim and that's all I have left.

 GO TEAM!

2008-09-30 10:58 AM
in reply to: #1622476

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Elite
4372
200020001001001002525
Connecticut
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
DONE!!!!!!!!!!!!!
2008-09-30 2:51 PM
in reply to: #1705503

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Master
1817
1000500100100100
Lafayette, IN
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
mila - 2008-09-30 8:14 AM

Just a gentle reminder that today is the last day of the month.  Not only is there training to be done but also spreadsheet updating!

Photobucket

That sorta looks like a pom-pom.  Are you also wearing a matching pink and black cheerleading outfit?



2008-09-30 2:57 PM
in reply to: #1622476

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Master
1817
1000500100100100
Lafayette, IN
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

Congrats to all who have reached 100%! 

I'm only one swim session away from being done.  I'm happy that I was able to reach all my goals for the month but I'm a little disappointed in myself that it's been a last minute scramble to get it done.  I think next month's goal is to do a better job of sticking to the training plan.

2008-09-30 4:14 PM
in reply to: #1622476

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Veteran
150
1002525
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
Finished. It wasn't pretty. I didn't get all my swims in, but tried to make up with an extra ride.
2008-09-30 7:02 PM
in reply to: #1622476

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Master
2201
2000100100
Elgin,
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
Well I didn't get all my biking milage in, but I got enough for a 100% over all, so at least I didn't let anybody down.  I hope everybody gets in there final workouts in.
2008-09-30 7:03 PM
in reply to: #1707163

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

Done!

I'm at 105%. Thanks WCPTs! I didn't want anyone to whip or taser me, so I made sure to hit ALL my goals this month.

(You can't cattle prod me, because I have an exclusive Cattle Prodding license.
2008-09-30 7:03 PM
in reply to: #1622476

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Elite
4148
2000200010025
Utah
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

Sorry WhipCapti's...

I didn't get my swim in this morning

I set my alarm, but neither hubby nor I heard it

I did update everything.... good thing I checked, b/c I was missing a swim session being logged...

so I did 75%

Sorry



2008-09-30 7:11 PM
in reply to: #1707459

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Champion
23360
5000500050005000200010001001001002525
Taser-World
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
Dear September Challenge Participants,

The September Challenge flight is about to land. It's time to close your snack trays and restore your seat to an upright position.

Please be sure the Google spreadsheets are completely updated by midnight tomorrow (Wed Oct 1st) with your all your workout information. You worked hard this month - be sure to get credit for it!

On Thursday, I'll pull the team totals from all the spreadsheets, and announce the WINNER of the challenge. I'll also post the WINNER of the "Secondary Challenge" (ie: the Post Count Challenge). (After all, socializing is almost as important as working out. At least, it is for some of us...)

We thank you for flying the September Four-Is-More Challenge.

- Dee




Edited by D001 2008-09-30 7:13 PM
2008-09-30 7:37 PM
in reply to: #1706886

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Pro
4216
20002000100100
Sous Mon Diadème
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
esc - 2008-09-30 3:51 PM
mila - 2008-09-30 8:14 AM

Just a gentle reminder that today is the last day of the month.  Not only is there training to be done but also spreadsheet updating!

Photobucket

That sorta looks like a pom-pom.  Are you also wearing a matching pink and black cheerleading outfit?

You say that as if I don't always wear that... yes, that, my tiara and pink chucks.  It looks hawt.

2008-09-30 7:43 PM
in reply to: #1622476

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Pro
4216
20002000100100
Sous Mon Diadème
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
2008-09-30 7:55 PM
in reply to: #1622476

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

102.1%

yahoo!

2008-09-30 8:12 PM
in reply to: #1622476

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MotoQueen
13195
5000500020001000100252525
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

bye bye whip lady!

 



2008-09-30 8:57 PM
in reply to: #1707499

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Master
1817
1000500100100100
Lafayette, IN
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
mila - 2008-09-30 8:37 PM
esc - 2008-09-30 3:51 PM
mila - 2008-09-30 8:14 AM

Just a gentle reminder that today is the last day of the month.  Not only is there training to be done but also spreadsheet updating!

Photobucket

That sorta looks like a pom-pom.  Are you also wearing a matching pink and black cheerleading outfit?

You say that as if I don't always wear that... yes, that, my tiara and pink chucks.  It looks hawt.

I think we need some pictures of this glorious outfit.  You know...sort of a reward for all of us that worked so hard to reach 100% in our challenge goals.

2008-09-30 9:51 PM
in reply to: #1622476

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Master
1817
1000500100100100
Lafayette, IN
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
uhhmmm...team post padding has suddenly gone chatty while we've all gone quiet.  They've taken over the posting lead.  And here I am with nothing at all exciting to chat about.
2008-09-30 10:00 PM
in reply to: #1622476

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Pro
4216
20002000100100
Sous Mon Diadème
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)
I was gonna post the pictures but then I saw that we were slacking off with post padding so now I can't.  It would be reinforcing negative behavior .
2008-09-30 10:13 PM
in reply to: #1707795

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Whips, Cattle Prods & Tiaras (Four-Is-More Challenge)

esc - 2008-10-01 12:51 PM uhhmmm...team post padding has suddenly gone chatty while we've all gone quiet.  They've taken over the posting lead.  And here I am with nothing at all exciting to chat about.

Its hard when some of the team have to work! 

 

Although I know at least one of our team are good at talking to themselves...

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