Gold Coast Marathon - RunMarathon

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Gold Coast, Queensland AU 15C / 59F Total Time = 3h 41m 15s Overall Rank = 1480/4059 Age Group = M55-59 Age Group Rank = 44/163 Event warmup: 10 min walk/jog Run 3h 41m 15s 42.2 kms 05m 14s  min/km Post race Event comments: Great as always! Last updated: 2022-06-21 12:00 AM

Running 03:41:15 | 42.2 kms | 05m 14s  min/km Age Group: 44/163 Overall: 1480/4059 Performance: Average Course: Flat Keeping cool Good Drinking Just right Post race Weight change: % Overall: Good Mental exertion [1-5] 3 Physical exertion [1-5] 4 Good race? Yes Evaluation Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Race evaluation [1-5] 4

Konabound 2025-06-21 5:02 AM

Extreme Veteran 393 , Queensland Bronze member

Subject: Gold Coast Marathon My Training LogMy Race Log

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