Challenge: Weight Loss During the Holiday Season (Page 23)

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2010-12-31 10:15 PM
in reply to: #3269825

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Elite
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Subject: RE: Challenge: Weight Loss During the Holiday Season
rnihill - 2010-12-31 12:41 PM Well, this was an epic fail for me...  I'm right back where I started!  Frown


We didn't gain! Great end to 2010 if you ask me.

2011-01-01 12:48 AM
in reply to: #3266428

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Subject: RE: Challenge: Weight Loss During the Holiday Season
rnihill - 2010-12-29 1:43 PM
AbbieR - 2010-12-29 11:31 AM I need to increase my water consumption, anyone else? 

Oh yeah...  This is at the top of the list of the many things I should be doing.  Embarassed


Mine too! Hence why I made it a category in the January challenge  
2011-01-01 9:27 AM
in reply to: #3192984

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Subject: RE: Challenge: Weight Loss During the Holiday Season
Happy New Year everyone.  While I am .2 lbs higher than Nov 1, I am 1 pound less than Oct 1.  Over the past 5 years I have averaged gaining 8-9 pounds during that time, so this has been great!  The daily awareness helped me make healthier choices.  Also, I am down 2 % percent body fat over that timeframe - Yeah,  and finally I tipped the scale at 229.8 last New Years Day and this one I was at 204.4 - back at a comfortable weight to train at an make running not so challenging to the knees.

All in all, thanks CAYRIP for throwing this challenge out there.  Best wishes for everyone to have a blessed, healthier and faster 2011 !!!
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