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Thanksgiving Day Turkey Trot (10K) - Run


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Virginia Beach, VA
69F / 21C
Sunny
Total Time = 1h 14m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

bagel with peanut butter and coffee, water
Event warmup:

stretching
Run
  • 1h 14m
  • 10 kms
  • 07m 24s  min/km
Comments:

a bit warmer than expected, chance of rain did not happen,sun was out for most of race
What would you do differently?:

not much, only my 2nd 10K and I PR'd by over 3 minutes, a bit of a struggle with the last mile
Post race



Last updated: 2004-11-24 12:00 AM
Running
01:14:00 | 10 kms | 07m 24s  min/km
Age Group: 0/
Overall: 0/
Performance: Good
Course: 2 loops through neighborhoods, flat course
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-11-25 11:45 AM

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Master
1551
10005002525
Virginia Beach, VA
Subject: Thanksgiving Day Turkey Trot (10K)


2004-11-25 12:59 PM
in reply to: #86536

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Master
1253
10001001002525
Chesapeake, VA
Subject: RE: Thanksgiving Day Turkey Trot (10K)
Congrats! I ran the same race. I was surprised about how humid it was for a late November day.

Great job on the personal best!
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General Discussion Race Reports! » Thanksgiving Day Turkey Trot (10K) Rss Feed