Outback Distance Classic 1/2 Marathon

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Outback Distance Classic 1/2 Marathon - Run


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Jacksonville, FL
United States
1st Place Sports
65F / 18C
Sunny
 		Total Time = 2h 10m 37s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 100/115
Pre-race routine:

Breakfast was bowl of cereal & yogurt plus plenty of water.

Event warmup:

Ran 1/2 mile to warm up & did stretching
Run
  • 2h 10m 37s
  • 13.2 miles
  • 09m 54s  min/mile
Comments:

I've never run more than 10 miles...I had a 9:30 pace through 7 miles but the leg pain took over. My cardiovascular condition is fine but the legs hurt too much to keep up the faster pace. So, I'm proud of doing a 1/2 marathon even though the time was slow. Conditions were ideal, temps in the mid 60's with gusty winds & sunshine.
Post race
Warm down:

Limped back to the car...left foot very sore.

What limited your ability to perform faster:

Leg pain & foot issues from past basketball injury.

Event comments:

This is a really nice course through the tree canopy lined streets in the Mandarin area of Jacksonville.




Last updated: 2004-11-25 12:00 AM
Running
02:10:37 | 13.2 miles | 09m 54s  min/mile
Age Group: 100/115
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2004-11-25 1:39 PM

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Jacksonville, FL
Subject: Outback Distance Classic 1/2 Marathon
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