Winning Together--WW and friends of WW 1/26 - 2/3

alrighty - time for me to be accountable

I haven't been to any of the meetings at work - so haven't had an official WI for well, quite a while

interviewing for and accepting a new job has thrown a huge wrinkle in things

i weighed 166.4 this morning - and updated the spreadsheet

we'll get through it together!!

nice job!

Absolutely!

welcome!!

we are a pretty low key group that support each other from week to week, not a challenge - just a place to be accountable

just post your info in the spreadsheet and join on in!

springcomes - 2008-01-28 9:07 PM When I weighed myself on Sunday, I was at 130.6. Tonight, I had my bodyfat measured through an immersion tank, and when the guy weighed me there, I was at 132. So... who knows. Scales differ. (Although 2 pounds seems like a big difference.) I think I'm going with the Sunday weigh-in, though As for the bodyfat test, I've been wanting to have the hydrostatic test done since I got on my weight-loss kick a year ago. When I was 30 pounds overweight, I didn't need precision to identify the fact that I was overweight. But now that I'm getting closer to my goals, I want as much data as possible -- in part, to help me put my finger on my final goal. My bodyfat was 23.6% ... and that puts my goal weight between 123 and 126. Well... at least I have a specific goal in mind now One last thing -- when I log on to googledocs, I can only see the spreadsheet through mid-September. How do I get to January's entries? letitia

Hi

There are links with the months at the bottom of the sheet - click on the one for Jan 2008 and you should be good to go

I wouldn't worry too much about the difference in the results, one is going to be more accurate than the other, so don't let it throw you off too much

you are doing awesome!!!

so, this may not sound like much, but.................

i have maintained the same weight for the past 5 days - for the past few months i have had drastic ups, and drastic downs on almost a daily basis

i think this means that stress and habits are getting back on an even keel

x2!

Just start posting with us!

welcome!

awesome job on your loss and your maintenance!

that's awesome Pam!

Great losses, everyone!

Gained this week, but it's that time of the month which always sets me back.  Next week will be better.  Finished up January weighing 187.8 (up 2.4 lbs from last week) -- I edited the log. 

I haven't been motivated to eat well lately.  I've been tracking, but I've still consistently gone above my points almost every day/week.  My exercise has gone down because it's just so icky and cold outside.  I need to find some races to enter before tri season, because I'm not motivated to train unless I have something specific I'm working for.  

Have a great weekend! 

Laurie

Laurie - totally am with you!