The Cowtown

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The Cowtown - RunMarathon


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Ft. Worth, Texas
United States
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Not much just tried to stay warm. It was 30 degrees out when we left the house and a balmy 34 when we started running.
Run
  • 4h 25m 3s
  • 26.2 miles
  • 10m 07s  min/mile
Comments:

Ran with Dave trying to keep him at the 10 min mile mark. My legs stayed really tight throughout the race, probably because I couldn't take a full stride the whole day. We had a great time and we finished just about where Dave wanted to finish.
Post race



Last updated: 2007-11-28 12:00 AM
Running
04:25:03 | 26.2 miles | 10m 07s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2008-03-13 10:11 AM

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Subject: The Cowtown
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