Subject: Low/No Impact running in the pool... So, this new pool I'm going to has a seriously shallow shallow end (something like 3.5 feet in the shallowest part ), so I can only do deep water jogging in a small area of the pool...which will make the workouts intensely boring (yeah, an hour and a half of tiny 12 feet lengths ). Was considering doing the jogging in the shallow end, too and just run back and forth in the lanes, but that sorta defeats the purpose of the "no impact" running, right? (Recovering from an inflamed tendon in the left foot ).
Since it's still in water, even running while touching the bottom of the pool, the impact can't be THAT bad...right?
Option 1: run back and forth in a small section of the deep end of the pool.
Option 2: run back and forth in the entire lane, and do half of it with SOME impact on the foot.
What to do, what to do...
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