Triathlon de la Corniche d'Or

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Triathlon de la Corniche d'Or - TriathlonOlympic


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Aguay,
France
Saint Raphael Natation Triathlon
32C / 90F
Sunny
 		Total Time = 2h 41m 5s
Overall Rank = 127/354
Age Group = VA
Age Group Rank = 36/116
Swim
  • 27m 49s
  • 1500 meters
  • 01m 51s / 100 meters
Comments:

Time included Transition.
Swim was long
Transition 1
  • 00m
Bike
  • 1h 25m 48s
  • 43 kms
  • 30.07 km/hr
Transition 2
  • 00m
Run
  • 47m 28s
  • 10 kms
  • 04m 45s  min/km
Comments:

Resting Injured Foot
Post race



Last updated: 2008-05-05 12:00 AM
Swimming
00:27:49 | 1500 meters | 01m 51s / 100meters
Age Group: 33/116
Overall: 135/354
Performance:
Suit: B70 TST Helix
Course:
Start type: Run Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:25:48 | 43 kms | 30.07 km/hr
Age Group: 33/116
Overall: 120/354
Performance: Below average
Wind: Some
Course: Very Hilly and technical
Road: Potholes Dry Cadence:
Turns: Below average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:47:28 | 10 kms | 04m 45s  min/km
Age Group: 67/116
Overall: 193/354
Performance: Bad
Course: 2 x out and back on country paths
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-05-05 6:11 AM

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Subject: Triathlon de la Corniche d'Or
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