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Media Maratón Rionegro - RunHalf Marathon


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Rionegro,
Colombia
Total Time = 2h 11m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 00m
  • 0 kms
  •  min/km
Comments:

The first half I jogged at a very comfortable pace. The second half I went somewhat faster. I ended feeling very well.
Post race
Warm down:

Walked 5 minutes and then stretched.

What limited your ability to perform faster:

I took it too easy at the begining.

Event comments:

Very nice course. Nice weather, clean air, beautiful landscape.




Last updated: 2008-06-10 12:00 AM
Running
00:00:00 | 00 kms |  min/km
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2008-06-10 11:52 AM

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