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does a sweat lodge/sauna count as a workout?
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 2005-01-24 10:57 PM |
Veteran  247   Eagle River, Alaska |  Subject: does a sweat lodge/sauna count as a workout?does a sweat lodge/sauna count as a workout? I went to a sweat lodge last week and am going back tomorrow, it was about 200 degrees plus steam. And standing up felt like it took more energy than swimming 2000 yrds... so can I add it to my workout? and I was sweating the whole time, that means it was hard work right? just wondering! Jamie |
| 2005-01-31 1:49 PM in reply to: #107953 |
Master 1249 Lexington, Kentucky | Subject: RE: does a sweat lodge/sauna count as a workout? |
| 2005-01-31 5:55 PM in reply to: #107953 |
Expert 1279 Northern VA | Subject: RE: does a sweat lodge/sauna count as a workout? IMHO and speaking from ignorance (which I am quite an expert at) to be a workout would require elevating your heart rate to some degree and/or working your muscles in some way, shape or form. |
| 2005-02-01 4:46 AM in reply to: #107953 |
Veteran 247 Eagle River, Alaska | Subject: RE: does a sweat lodge/sauna count as a workout? Well it was worth a try!!! |
| 2005-02-02 12:52 PM in reply to: #107953 |
Master 1249 Lexington, Kentucky | Subject: RE: does a sweat lodge/sauna count as a workout? Thead convergence: The stupidest thing I've ever heard in a sauna: "Man! it's hot in here!" Tim Edwards - that's kind of the point... |
| 2005-02-02 1:09 PM in reply to: #107953 |
Elite 3972  Reno | Subject: RE: does a sweat lodge/sauna count as a workout? I supose it depends on what you do in the sweat lodge (or who you are with?) Is that too racy? I am just surprised Gary didn't bring it up. Edited by bootygirl 2005-02-02 1:12 PM |
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