2/23/04 (Page 2)

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2004-02-23 10:20 PM
in reply to: #8883

Subject: RE: 2/23/04
Just checking in for my final time today!! My alotted time is up, so g'night..................

2004-02-23 11:19 PM
in reply to: #8883

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Pittsburgh, PA
Subject: RE: 2/23/04
950 yds swimming then some core strength work.
2004-02-23 11:58 PM
in reply to: #8883

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Boise Idaho
Subject: RE: 2/23/04
good'ol rest day. gunna work on the website now, and get those logos done fro Ron. you know, its nice not working OT for a change! that will soon end tho. ;-)
2004-02-24 12:09 AM
in reply to: #8883

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Chicago
Subject: RE: 2/23/04

Finally got to the gym. 5 mile bike, 2 mile run and 800 m swim!

Ovetta

2004-02-24 7:08 AM
in reply to: #8890

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New Hampshire
Subject: RE: 2/23/04
mikenhe - 2004-02-23 8:40 AM

Just a mile on the treadmill. Couldn’t get going and it was hurting. Might need to stretch more beforehand - yet I was ok jogging!!!

Swim tonight and maybe a run if I feel good!


Yep – added a swim and another quick session on the treadmill before a business dinner!
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