Colonial Beach Triathlon
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Colonial Beach Triathlon - TriathlonOlympic
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Swim
Comments: good swim until last leg, where the current pushed me off course a bit -- lost time there for sure. What would you do differently?: Careful sighting at the end. Transition 1
Comments: Fast simple transition. Nothing fancy, just good execution. Bike
Comments: A really good bike for me. Kept RPMs up and rode strong throughout. Transition 2
Comments: Spiffy fast -- best in my AG. Run
Comments: A solid run -- held pace all the way. Post race
Warm down: 30 minute post-race ride. What limited your ability to perform faster: Nothing -- as good as I could have done. Event comments: Great small race. Last updated: 2008-05-13 12:00 AM
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2008-07-15 11:27 AM |
General Discussion-> Race Reports! |
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United States
80sF / 0C
Sunny
Overall Rank = 68/222
Age Group = M45-49
Age Group Rank = 5/20
Up early at my host's house, toast, p-butter, banana, coffee, and on the road. Set up in a great rack spot, hit the loo, and relaxed.
A little swimming.