I'm Back!

Just wanted to say that I started out three years ago with the couch to 5k program on this site. I came back to this website just recently to use the training log features, so I can figure out what mistakes I am making in my weak sport, which is running.

Anyway, this is a great community, and I am thankful that I found the couch to 5k training program three years ago. At 45 years old, I am in way better shape than I was when I was 25! And, since aging up this year, I am placing top three at some races. And I've never been good at sports.