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2004-02-25 1:45 PM


3

Subject: www.fitday.com
I was carousing on another forum group at muscle and fitness for her and was directed towards this website yesterday. I still have a hard time believing it's all free, it's really great for taking the guess work out of counting cals. I didn't give a fair shake at the training log posted here, but fitday looked really good to me and thought people here might find it useful.



2004-02-25 2:14 PM
in reply to: #9273

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Veteran
126
10025
Pittsburgh, PA
Subject: RE: www.fitday.com

I use it also. Not every, single day, but I pick a day at random every once in a while just to get an idea of where I'm at with my eating.

2004-02-25 3:31 PM
in reply to: #9273

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Resident Matriarch
N 43° 32.927 W 071° 24.431
Subject: Links: USDA, conversions
I use it every single day. When you have this much weight to lose, it is a vital tool. I had it in my signature for a while but got tired of looking at it there. Have a peek if you'd like.



http://www.fitday.com/WebFit/PublicJournals.html?Owner=TriMom217

I have custom entered almost everything I eat. I take the info from labels (when I do eat something packaged) and from the USDA info site. It appears that the fitday info comes from the same place.

http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

sine I'm posting links, here's another great one:

http://www.onlineconversion.com/weight_common.htm

and one more if you want to know when you should do that outside run Just put in your ZIP, has current radar as well.

http://www.weatherunderground.com/
2004-03-24 3:39 AM
in reply to: #9288

New user
3

Colorado
Subject: RE: Links: USDA, conversions
Thanks for the info. The websites look really useful!
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