Who Tri's Harder Quartermax

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Who Tri's Harder Quartermax - TriathlonOlympic


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Innsbrook, Missouri
United States
Ultramax
90F / 32C
Sunny
 		Total Time = 2h 34m 12s
Overall Rank = 78/238
Age Group = 35-39
Age Group Rank = 14/28
Swim
  • 19m 42s
  • 1000 yards
  • 01m 58s / 100 yards
Transition 1
  • 01m 27s
Bike
  • 1h 19m 44s
  • 27 miles
  • 20.32 mile/hr
Transition 2
  • 01m 9s
Run
  • 52m 7s
  • 6 miles
  • 08m 41s  min/mile
Post race



Last updated: 2008-04-02 12:00 AM
Swimming
00:19:42 | 1000 yards | 01m 58s / 100yards
Age Group: 15/28
Overall: 124/238
Performance: Average
Suit: none
Course: rectangular out and back lake swim. long run to trans area.
Start type: Plus:
Water temp: 80F / 27C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:27
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:19:44 | 27 miles | 20.32 mile/hr
Age Group: 14/28
Overall: 74/238
Performance: Average
Wind: None
Course: First 6 miles within the course hily. Remainder was flat and fast.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:09
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:52:07 | 06 miles | 08m 41s  min/mile
Age Group: 13/28
Overall: 82/238
Performance: Below average
Course: Hiiiily, mostly packed gravel, some pavement.
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2008-08-09 10:43 AM

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Veteran
168
1002525
Washington , MO
Subject: Who Tri's Harder Quartermax

2008-08-09 3:51 PM
in reply to: #1592023

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Elite
3072
200010002525
san francisco
Subject: RE: Who Tri's Harder Quartermax
nice job john! where's the narrative? we like stories!
2008-08-11 9:09 AM
in reply to: #1592221

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Veteran
168
1002525
Washington , MO
Subject: RE: Who Tri's Harder Quartermax

kt65 - 2008-08-09 3:51 PM nice job john! where's the narrative? we like stories!

I know i know, i'm being lazy. It was kinda a ho-hum nothing special kinda race for me, but i will fill it in soon when i've got more than 5 mins on here

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