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Vermilion Harbour Triathlon and Duathlon - Duathlon


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Vermilion, Ohio
United States
HFP Racing
80+F / 27C
Sunny
Total Time = 00m
Overall Rank = 4/22
Age Group = 40
Age Group Rank = 1/1
Event warmup:

1 mile
Run
  • 22m 29s
  • 3.11 miles
  • 07m 14s  min/mile
Transition 1
  • 00m 58s
Comments:

Some issues clipping in
Bike
  • 1h 16m 20s
  • 24.85 miles
  • 19.54 mile/hr
Transition 2
  • 00m 58s
Run
  • 48m 59s
  • 6.21 miles
  • 07m 53s  min/mile
Post race
Event comments:

Lots of community support for one of these races.... worth doing again




Last updated: 2008-04-28 12:00 AM
Running
00:22:29 | 03.11 miles | 07m 14s  min/mile
Age Group: 1/1
Overall: 6/22
Performance: Average
Course: Little hill and some gradual inclines... some running on grass
Keeping cool Good Drinking
T1
Time: 00:58
Overall: Below average
Run with bike? Average
Jump on bike? Below average
Getting up to speed and into shoes: Average
Biking
01:16:20 | 24.85 miles | 19.54 mile/hr
Age Group: 1/1
Overall: 4/22
Performance: Average
Wind: Little
Course: A few steep climbs and a few steep declines... A couple of which are technical and require one to ride the brakes.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks:
T2
Time: 00:58
Overall: Average
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:48:59 | 06.21 miles | 07m 53s  min/mile
Age Group: 1/1
Overall: 4/22
Performance: Good
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2008-08-18 7:48 AM

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Subject: Vermilion Harbour Triathlon and Duathlon
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General Discussion Race Reports! » Vermilion Harbour Triathlon and Duathlon Rss Feed