Who Tri's Harder? Multisport Weekend
-
No new posts
Who Tri's Harder? Multisport Weekend - TriathlonSprint
View Member's Race Log View other race reports
Swim
Comments: First open water swim. Felt suprisingly panicked midway through. Ingested a large amount of water. Swam at least 100m of breaststroke to try an calm down. What would you do differently?: Stay a bit wider out of the muck. Work on staying positive and swimming my own race. Transition 1
Comments: Transitions will improve along with conditioning. Will work to get it down to 2 minutes next time. What would you do differently?: be a little less deliberate Bike
Comments: Still working on maintaining a higher cadence to save my legs for run. Used a couple of different peddle strokes to avoid completely fatigueing one muscle group. What would you do differently?: Try and ratchet it down a noth 1-2 miles from finish to get my legs ready for the run. Transition 2
What would you do differently?: Go faster Run
Comments: Based on my inexperience with run training I was pretty pleased just to make it through. Drove the run course the night before and was dreading it. I knew it was going to be tough. What would you do differently?: More hill training. Probably should have walked up the hills and sprinted down. Could have shaved some time that way for sure. Post race
Warm down: Walked and stretched What limited your ability to perform faster: Still getting my feet under me on the run. Very hilly course. Loved the bike course and probably pushed a little hard based on my current conditioning level. Need to incorporate more bricks into training. Event comments: This was a great race. Very difficult by my standards but incredibly well run. Last updated: 2008-08-21 12:00 AM
|
|
{postbutton}
2008-08-21 10:03 AM |
General Discussion-> Race Reports! |
{postbutton}
United States
UltraMax
Overall Rank = 52/157
Age Group = 35-39
Age Group Rank = 10/17