General Discussion Race Reports! » The Hottest Half Rss Feed  
Moderators: k9car363, alicefoeller Reply

The Hottest Half - RunHalf Marathon


View Member's Race Log View other race reports
Dallas, Texas
United States
www.mellew.com
78F / 26C
Overcast
Total Time = 1h 44m 28s
Overall Rank = 79/640
Age Group = 30-34
Age Group Rank = 12/64
Pre-race routine:

drink enough and talk to fellow racers
Event warmup:

just light stretchin.
Run
  • 1h 44m 28s
  • 13.1 miles
  • 07m 58s  min/mile
Comments:

felt great. started off strong and on target till about mile 10. i tried to push the rest of the way in just didnt have much left. it was also great seein amber and givin her a high five as i ran by.
What would you do differently?:

well for starters i would train more than a weeek for my ver first half mary. but other than that i thought it went pretty well
Post race
Warm down:

drink tons and walk around tryin not to cramp up.

What limited your ability to perform faster:

lack of training time. but thats ok it was done for a GREAT cause.

Event comments:

wasnt quite sure i would finish. since i only had 2 weeks to prepare for it. im just glad i had someone to push me to it and now im very thankful i did do it. its only goin to help with my halfiron training.




Last updated: 2008-08-25 12:00 AM
Running
01:44:28 | 13.1 miles | 07m 58s  min/mile
Age Group: 12/64
Overall: 79/640
Performance: Good
Course: just flat loop out and back around white rock lake
Keeping cool Good Drinking Just right
Post race
Weight change: %5 lbs
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

{postbutton}
2008-08-25 1:17 PM

User image

Veteran
306
100100100
Subject: The Hottest Half
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » The Hottest Half Rss Feed