Fall Fling 5K
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Fall Fling 5K - Run5k
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Comments: The first mile was great - 8:something! I was trying to keep up with my friend who works out all week but only runs a little faster than I do. The first mile goes by a landfill - SO smelly! It was har to take deep breaths without wanting to puke. I felt good until about mile 2 where I started to get hot and wanted to slow down a little. This was the mile where we ran by the horse corrals and got a nice, new stinky smell. I kept up with my friend and didn't slow down until she said she was getting a cramp though. Mile three was a little slower with me getting a tiny side stitch and we were lucky enough to go back by the landfill. I kept up with Jennifer all the way until the final yard to the finish where she out-sprinted me by three seconds. :) I was very happy with this - it's my second fastest 5K and I didn't think I'd be this fast. It makes me think about how all of you fast people can keep up that sprinting pace for a whole marathon!! What would you do differently?: Run more during the week and not drink three beers the night before the race Post race
Warm down: Waited and waited for the results. They used a new chip timing system where they put a disposable chip on a sticky paper that you attach to your shoe. They had some problems getting the results at the end. What limited your ability to perform faster: Beer, not enough training Last updated: 2008-09-13 12:00 AM
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2008-09-13 10:15 AM |
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2008-09-13 1:24 PM in reply to: #1672174 |
2008-09-13 4:52 PM in reply to: #1672174 |
2008-09-14 4:22 PM in reply to: #1672174 |
General Discussion-> Race Reports! |
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United States
GFLRRC
Sunny
Overall Rank = 171/286
Age Group = 35-39
Age Group Rank = 5/20
Had a half a bowl of Rice Krispies and picked up my friend.
Nothing, just walked and talked with Jennifer.