Subject: A good day Today was a good day. The swim went great. I actually felt like a swimmer, and not a whale in shallow water. I didn't want to stop, and only did, because i had to get home to wake the kids for school and the training plan said i had too.
The run was great, too. best 45 minute jog/walk since i started this tri thing.
this was certain a "not fat" day.
I may not be big enough for the biggest loser, but I'm still fat.
kevin |