Winter Fun Run

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Winter Fun Run - Run


View Member's Race Log
United States
50F / 10C
Overcast
 		Total Time = 51m 55s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Coffee, half a bagel, water
Event warmup:

Slow jog then stretched
Run
  • 51m 55s
  • 6.2 miles
  • 08m 22s  min/mile
Comments:

First 10K ever. The end couldn't come soon enough!
What would you do differently?:

Nothing. Gotta start somewhere.
Post race
Warm down:

Drank some Endurox and then off to go swimming!

What limited your ability to perform faster:

I did pretty well for me and my abilities.




Last updated: 2005-02-19 12:00 AM
Running
00:51:55 | 06.2 miles | 08m 22s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-02-19 2:09 PM

Elite Veteran
781
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Subject: Winter Fun Run

2005-02-19 2:53 PM
in reply to: #119897

User image

Master
1551
10005002525
Virginia Beach, VA
Subject: RE: Winter Fun Run
Nice run. I've always found the 10K distance to be a bit of a challenge. Great job on your first one!
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