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Anna's Angels 10 Miler
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Anna's Angels 10 Miler - Run10 Mile
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Comments: I told myself to take it easy as this race was just the first part of my long run of the day. I ran through the first two miles and was really in the zone and then I switched to my 8-2 walk run intervals. Everything worked out great. I hit a wall around mile 8.3 but I pushed through and made it to the finish line feeling good. What would you do differently?: I should have brought a Gu with me. I think that my wall was due to a lack of nutrition.  Post race
Warm down: I walked around for a bit, checked the results, and met up with my friends Brandon and Aaron. I stretched out during the awards ceremonies. What limited your ability to perform faster: Lack of nutrition I guess. Last updated: 2008-09-02 12:00 AM
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 2008-09-28 1:32 PM |
Regular  79  Leesburg, |  Subject: Anna's Angels 10 Miler |
| General Discussion-> Race Reports! |
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United States
Anna's Angels Foundation
70F / 21C
Overcast
Overall Rank = /
Age Group = 25-29
Age Group Rank = 14/16
I woke up at 6:15, milled around a bit, and then got dressed and made two slices of toast with peanut butter to eat on the road. I left my apt at 7am and arrived at the race site around 7:30. Packet pick-up was a huge cf and it took about 10 min to get my timing chip and race number.
I jogged around for a quick minute and then zoned in on stretching out. We had about a .25 walk from the packet pickup area to the actual start line.