Santa Cruz Sentinel Triathlon

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Santa Cruz Sentinel Triathlon - TriathlonOlympic


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Santa Cruz, California
United States
65F / 18C
Sunny
 		Total Time = 3h 16m 57s
Overall Rank = 609/699
Age Group = 30-34
Age Group Rank = 39/55
Swim
  • 30m 38s
  • 1640 yards
  • 01m 52s / 100 yards
Transition 1
  • 04m 33s
Bike
  • 1h 28m 32s
  • 24.85 miles
  • 16.84 mile/hr
Transition 2
  • 02m 2s
Run
  • 1h 11m 9s
  • 6.21 miles
  • 11m 28s  min/mile
Post race



Last updated: 2008-07-31 12:00 AM
Swimming
00:30:38 | 1640 yards | 01m 52s / 100yards
Age Group: 0/55
Overall: 0/699
Performance:
Suit: Blue Seventy
Course:
Start type: Run Plus: Waves
Water temp: 58F / 14C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:33
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:28:32 | 24.85 miles | 16.84 mile/hr
Age Group: 0/55
Overall: 0/699
Performance:
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:02
Overall: Below average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
01:11:09 | 06.21 miles | 11m 28s  min/mile
Age Group: 0/55
Overall: 0/699
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-09-29 1:22 PM

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Subject: Santa Cruz Sentinel Triathlon
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