Lame Duck Tryathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Lame Duck Tryathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Lame Duck Tryathlon - TriathlonSprint


View Member's Race Log View other race reports
Georgetown, Kentucky
United States
75F / 24C
Sunny
 		Total Time = 1h 22m 24s
Overall Rank = /190
Age Group = 30-34 Males
Age Group Rank = 9/18
Swim
  • 21m 50s
  • 850 meters
  • 02m 34s / 100 meters
Transition 1
  • 01m 25s
Bike
  • 33m 7s
  • 9.1 miles
  • 16.49 mile/hr
Transition 2
  • 01m 21s
Run
  • 24m 40s
  • 2.6 miles
  • 09m 29s  min/mile
Post race
What limited your ability to perform faster:

Lack of training and this course is RIDICULOUSLY hilly.




Last updated: 2008-08-24 12:00 AM
Swimming
00:21:50 | 850 meters | 02m 34s / 100meters
Age Group: 9/18
Overall: 0/190
Performance: Average
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Below average Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation: Average
Rounding:
T1
Time: 01:25
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:33:07 | 9.1 miles | 16.49 mile/hr
Age Group: 5/18
Overall: 0/190
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks:
T2
Time: 01:21
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:24:40 | 02.6 miles | 09m 29s  min/mile
Age Group: 10/18
Overall: 0/190
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2008-10-25 10:27 AM

User image

New user
2

Sáo Sebastiáo, Acores
Subject: Lame Duck Tryathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Lame Duck Tryathlon Rss Feed