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Montana Cup - Run


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Helena, Montana
United States
Helena Running Club
Sunny
Total Time = 27m 14s
Overall Rank = 94/128
Age Group =
Age Group Rank = 0/
Pre-race routine:

I woke up with a huge hangover.
Event warmup:

Running up a hill to get my registration packet.
Run
  • 27m 14s
  • 5.3 kms
  • 05m 08s  min/km
Comments:

I walked a lot on the uphills. I just wasn't feeling too great.
What would you do differently?:

I would not drink two six packs, 5 jello shots, a few other shots, and stay out until 3 the night before. Running while hungover is not easy!
Post race
What limited your ability to perform faster:

Alcohol and being hungover! The course was very challenging to say the least. I wouldn't have done extremely well even if I had been in tip top form because I just don't run hills very often.




Last updated: 2008-10-20 12:00 AM
Running
00:27:14 | 05.3 kms | 05m 08s  min/km
Age Group: 0/
Overall: 94/128
Performance:
Course: The course followed a dirt road most of the way and some four wheeler trails as well. It started off with a short downhill followed by an extremely long uphill. Once at the top of the hill you go down the hill and have to climb the hill on a steeper road than the first time to the top again.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-11-02 9:21 AM

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Subject: Montana Cup
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