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Big Pumpkin 5k - Run5k

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Roswell, Georgia
United States
65F / 18C
Total Time = 16m 53s
Overall Rank = 5/950
Age Group = 25-29
Age Group Rank = 2/?
Pre-race routine:

woke up around 6am and got a little lost.
Event warmup:

light jogg with some short sprint bursts
  • 16m 53s
  • 3.1 miles
  • 05m 27s  min/mile

ran a smart, consistent race. Paced off the back of someone for the entire race and tried to get seperation with about 1k left. got caught with 400m to go and then tried to run with him only to get out cornered at the end
What would you do differently?:

put more into the finish.
Post race

Profile Album

Last updated: 2008-11-14 12:00 AM
00:16:53 | 03.1 miles | 05m 27s  min/mile
Age Group: 2/?
Overall: 5/950
Performance: Good
Course: rollers
Keeping cool Good Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2008-11-14 1:25 PM

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Subject: Big Pumpkin 5k
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