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St. Jude Marathon - RunMarathon

View Member's Race Log View other race reports

Memphis, Tennessee
United States
30F / -1C
Overcast

Total Time = 3h 09m 47s
Overall Rank = 123/3000
Age Group = 30-34
Age Group Rank = 24/228

Pre-race routine:

Coffee,waffles w/honey, PB
Stretch, lube, bathroom

Event warmup:

walk to start line from parking garage

Run

3h 09m 47s
26.2 miles
07m 14s min/mile

Comments:

Tough conditions with cold temps, wind, cloudiness. Held a good pace until last couple of miles maybe because of mile marker 20 being off. Faded last mile but still beat goasl time of 3:10.

What would you do differently?:

May not have started out so fast, but overall would not have done much differently.

Post race

Warm down:

Hurt like crazy. hobbled to car to warm up.

Last updated: 2008-12-08 12:00 AM

Running
03:09:47 \| 26.2 miles \| 07m 14s min/mile
Age Group:	24/228
Overall:	123/3000
Performance:	Good
Course:
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	5
Physical exertion [1-5]	5
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5