Subject: RE: kalalau's Group - FULL for nowHey guys! I know I've been all doom and gloom lately with my injury, but I wanted to share some good news. My swim is sucking much less than before! J watched me that one day and I made some small changes to my stroke (actually doing something productive with my left arm ) and it's made a ton of difference. I've also increase my stroke rate some, and although it seems I'd be working harder, it really is easier (and I get to breathe more often ). yeah! Hope you're all doing well and enjoying the awesome weather! ETA: I had my first ride outside today for two hours in the sun and it was awesome! I'm sure J is as happy as I am, because I'm a much happier, less bitchy person now. ;- ) Edited by ras26 2010-03-20 3:21 PM
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