Bank of America Capital City Half Marathon

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Bank of America Capital City Half Marathon - RunHalf Marathon


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Columbus, Ohio
United States
John Bingham Racing, LLC.
60F / 16C
Overcast
 		Total Time = 2h 12m 36s
Overall Rank = 2032/3329
Age Group = Male 30-34
Age Group Rank = 191/232
Run
  • 2h 12m 26s
  • 13.1 miles
  • 10m 07s  min/mile
Comments:

Not prepared
What would you do differently?:

Prepare more
Post race
Warm down:

Needed to do more warm down




Last updated: 2009-01-11 12:00 AM
Running
02:12:26 | 13.1 miles | 10m 07s  min/mile
Age Group: 191/232
Overall: 2032/3329
Performance: Below average
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-01-11 5:14 PM

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Subject: Bank of America Capital City Half Marathon
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