Subject: Help - I'm getting slowerEver since I got my new bike a couple of weeks ago (It's RED ) my running is slower. I'm not doing bricks or even biking & running on the same day. I haven't even gone on any really long rides yet. When I run, my HR stays in the low zone, but I just can't seem to get my legs to move. Do I need to taper my running while I build up speed and distance on the bike, or should I just keep pushing both? (My swimming times have stayed the same )
Thanks Edited by tim_edwards 2005-03-24 1:50 PM
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