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Irish for a Day 10 mile - Run10 Mile


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Minneapolis, Minnesota
United States
Marathon Sports
35F / 2C
Sunny
Total Time = 1h 25m 34s
Overall Rank = /
Age Group = 44-45
Age Group Rank = 0/
Run
  • 1h 25m 34s
  • 10 miles
  • 08m 34s  min/mile
What would you do differently?:

I would get more nutrition into me during the run.
Post race



Last updated: 2009-01-30 12:00 AM
Running
01:25:34 | 10 miles | 08m 34s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Relatively flat, with a few hills. Icy start and a bit of slipping for the first few miles.
Keeping cool Good Drinking Too much
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-03-15 8:06 AM

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Minnesota
Subject: Irish for a Day 10 mile
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General Discussion Race Reports! » Irish for a Day 10 mile Rss Feed