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Get Your Rear in Gear 5K - Philadelphia
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Get Your Rear in Gear 5K - Philadelphia - Run5k
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Comments: I am getting over a cold, so this wasn't the run I had hoped. Going in, I was planning to keep a pace of 9:15 or 9:30. I just started at a comfortable pace and at the first mile maker, I was on target for a 9:30 mile. I maintained that pace. According to my watch, though, my time was 28:48, which is about 30 seconds faster than the official time. The pace with the official results was 9:25, but using my time, it was 9:29. I'm not sure what is off with the official results. Regardless, it was a good race and I'm happy with the results. What would you do differently?: Not be sick  Post race
Warm down: Walk around race site looking for Anne. What limited your ability to perform faster: A cold. Event comments: Strangely enough, the race started about 10 minutes early. I don't think I've seen that happen before. Last updated: 2009-03-09 12:00 AM
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 2009-03-22 2:08 PM |
Regular  90  Philadelphia |  Subject: Get Your Rear in Gear 5K - Philadelphia |
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United States
Colon Cancer Coalition
40F / 4C
Sunny
Overall Rank = 300/786
Age Group = 30-39
Age Group Rank = 33/166
Ate oatmeal, drove to the race site, parked and walked down to the start.
Just the walk from the car to the start.