3-30-09 (Page 2)

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2009-03-30 9:36 PM
in reply to: #2047961

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Veteran
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Boise
Subject: RE: 3-30-09
mile swim. felt amazing. i can feel myself getting faster...don't know if i really am or not though...ha

2009-03-30 9:42 PM
in reply to: #2047961

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Veteran
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Denver
Subject: RE: 3-30-09
Did 2500yrds this morning before work. Then back to the gym for a 40min dreadmill session. It suck but beats the cold, dark, windy reno streets.
2009-03-30 10:04 PM
in reply to: #2047961

Champion
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No excuses!
Subject: RE: 3-30-09
45 min high cadence bike workout
2009-03-30 10:15 PM
in reply to: #2047961

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Extreme Veteran
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Alexandria, VA
Subject: RE: 3-30-09
Short run into a swim session, focus on some drills. Done and Done.
2009-03-30 10:25 PM
in reply to: #2047961

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Master
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Highlands Ranch
Subject: RE: 3-30-09
Snow day => 60m on the trainer
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