MCAS Cherry Point 1/2 Marathon
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MCAS Cherry Point 1/2 Marathon - RunHalf Marathon
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Comments: This was an interesting experiment for me. Usually if I was training for a 1/2 I would have some long runs under my belt, but I have only done 2 runs over 7 miles this year. I think that the tempo runs must be helping me hold a better pace. I felt great till the last 3 miles, if not for the wind and bathroom stop I probably could have shaved off another minute or two. I managed a 1:30 PR and placed 1st in my AG! Granted it was a small field. What would you do differently?: Probably should have started the first couple a miles slightly slower. Post race
Warm down: Waited for some friends to finish, tried to stay warm. Event comments: Good course for a PR. Last updated: 2009-03-30 12:00 AM
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2009-03-30 4:21 PM |
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United States
65F / 18C
Precipitation
Overall Rank = 25/149
Age Group = M45-49
Age Group Rank = 0/
Got up at 3:30, ate some toast with PB and honey, had some coffee and headed to Hampstead where we were meeting to ride up to Havelock.
Jogged to the start line, which was about 1/4 of a mile, tried to stay out of the rain.