Justice 5K Run

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Justice 5K Run - Run5k

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Princeton, New Jersey
United States
Manna Christian Fellowship
45F / 7C
Overcast

Total Time = 26m 44s
Overall Rank = 114/148
Age Group = F18-99
Age Group Rank = 43/68

Pre-race routine:

Registered. Decided it was too cold for what I was wearing and went home for hat and gloves. (It's nice to be 3 minutes from home.)

Event warmup:

Easy jog to warm up and get used to the wind.

Run

26m 44s
2.5 miles
10m 41s min/mile

Comments:

This is the first time I have run on grass, so it felt different. The wind was wicked, and when we headed into the wind it felt like I stopped moving forward. The other participants were mostly Princeton University students, so much younger than me. I was just running for fun, so it ended up being a good training run. I was disappointed that "5K" was only 2.5 miles, but I thought my time was decent considering the wind.

Post race

Warm down:

Drank some water, went home.

What limited your ability to perform faster:

Wind, plus I really was just there for the fun of it and didn't really race.

Last updated: 2009-04-04 12:00 AM

Running
00:26:44 \| 02.5 miles \| 10m 41s min/mile
Age Group:	43/68
Overall:	114/148
Performance:	Average
Course:	Through fields.
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?	Ok

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	3