Asics Bridges Fun Run

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Asics Bridges Fun Run - Run10k

View Member's Race Log View other race reports

Perth, Western Australia
Australia
WA Marathon Club
Sunny

Total Time = 44m 38s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Pre-race routine:

Picked up a mate who was doing it, then drove down...why can't the freeway be like that everyday?

Event warmup:

Milled around with my mate, bit of a warm up and that was it.

Run

44m 38s
10 kms
04m 28s min/km

Comments:

Enjoyed most of it, first time I have ever done a "run" event, it was weird starting off the run in a big group like that. Took a couple of KM's to sort out and get my pace right, then settled and enjoyed it through to about the 7km mark.

The next km was tuff, a lot of people were picking up the pace to head home, I couldn't that far out.

Managed 4:30/km for the last 2 km, and wasn't too disappointed with my time considering the lead up.

What would you do differently?:

Not much, just did this event because it fitted in with ffamily things.

Post race

Warm down:

Bit of water and a stroll around.

Last updated: 2009-04-01 12:00 AM

Running
00:44:38 \| 10 kms \| 04m 28s min/km
Age Group:	0/
Overall:	0/
Performance:	Good
Course:	Round the bridges
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Below average
Race evaluation [1-5]	3