Granite Bay Duathlon
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Granite Bay Duathlon - Duathlon
View Member's Race Log
Run
Comments: Felt a little sore in the legs during the first mile, but felt strong during the remainder. What would you do differently?: Train more so I can run faster! Transition 1
Comments: Small transition area, but not many racers. No need to run with bike, jump on bike, and get up to speed while getting into shoes. Had GU and water before jumping on bike. What would you do differently?: Nothing. Bike
Comments: Consider whether or not to use Tribike or not next time. What would you do differently?: Wouldn't use my Tribike. Transition 2
Comments: Small transition area, no need to ride with feet outside of shoes. What would you do differently?: Nothing. Run
Comments: Legs were a bit more sore but still felt strong. What would you do differently?: Train more to run faster. Post race
What limited your ability to perform faster: My heart rate, I focused on keeping within my lactate threshold and not exceeding, even though I did during the first run. Event comments: Good duathlon race for people interested in simply trying. Lots of support from fellow racers and volunteers. Not an overly difficult course, but challenging nontheless. Last updated: 2005-03-23 12:00 AM
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2005-04-02 4:20 PM |
General Discussion-> Race Reports! |
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United States
TBF Racing
65F / 18C
Sunny
Overall Rank = /
Age Group =
Age Group Rank = 0/
Eat oatmeal and lots of water at home
Eat banana and Gatorade while setting up transition area