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Mt. Penn MudFest - Run15k


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Reading, Pennsylvania
United States
Pagoda Pacer
48F / 9C
Precipitation
Total Time = 1h 41m 15s
Overall Rank = 289/825
Age Group =
Age Group Rank = 0/
Pre-race routine:

Got up at around 6, had one cup of coffee and some oatmeal.
Event warmup:

Nothing, really. Just tried to stay as warm as possible in the rain.
Run
  • 1h 41m 15s
  • 9.3 miles
  • 10m 53s  min/mile
Comments:

It rained hard in the early morning after light rain all night, so the course was much muddier than the last time I did it, although the streams were warmer. I didn't have the issue with numb feet after they got wet that I did two years ago. I enjoyed getting all mucky and muddy and the temperature was just right for the run. I didn't have my mp3 player, since it died a few days before the race, but I didn't miss it at all. Even though my time was over six minutes faster, I really didn't push myself. I noticed when there was about three miles left that I had a lot left, so I did step it up for the last bit.
What would you do differently?:

Nothing really. I didn't plan on pushing it that much.
Post race
Warm down:

I walked around for a few minutes, waiting for Carrie to finish. It started raining again after it had stopped near the end of the race. We ended up waiting a long time to get Carrie's chocolate for having carried a raw egg all the way and thus I got pretty cold by the time we left.

What limited your ability to perform faster:

I just didn't push it that much. Still, I would've finished sooner if I hadn't been forced to walk the last two hills by the people in front of me.

Event comments:

I love trail running.


Profile Album


Last updated: 2009-04-06 12:00 AM
Running
01:41:15 | 9.3 miles | 10m 53s  min/mile
Age Group: 0/
Overall: 289/825
Performance: Good
Course: http://www.beginnertriathlete.com/discussion/training/map.asp?routeid=85602
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2009-04-17 9:08 PM

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Member
41
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PA
Subject: Mt. Penn MudFest


2009-04-18 8:18 PM
in reply to: #2093196

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Extreme Veteran
981
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Maryland
Subject: RE: Mt. Penn MudFest

What  an awesome race, wish it wasn't so far away from me.  Good job, especially with the egg!

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