St. Anthony's Triathlon

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St. Anthony's Triathlon - TriathlonOlympic


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St. Petersburg, Florida
United States
St. Anthony's Triathlon
78F / 26C
Sunny
 		Total Time = 00m
Overall Rank = na/
Age Group =
Age Group Rank = 0/
Pre-race routine:

Pre race is always a challenge at this race with the way it starts. This year they canceled the swim so they performed a time trial start with each person going off in number order with a 5 second interval.
Event warmup:

Not much as I was doing the relay swim and my event was canceled. I ran with our runner and needless to say I beat our team runner. :(


Swim
  • 00m
  • 1640 yards
  • / 100 yards
Comments:

canceled
Transition 1
  • 00m
Bike
  • 00m
  • 24.85 miles
  • 0.00 mile/hr
Comments:

The bike had a lot of drafting but most people said that drafting is normal in this race.
Transition 2
  • 00m
Run
  • 50m
  • 6.21 miles
  • 08m 03s  min/mile
Comments:

The run was about 50% shady and had a load of support from the local residents. This was my fastest 10K ever. The winter training must have worked or I was just mad that they canceled my swim.
Post race



Last updated: 2008-12-01 12:00 AM
Swimming
00:00:00 | 1640 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 24.85 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:00 | 06.21 miles | 08m 03s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-04-28 7:20 PM

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