United Healthcare of the Carolinas North Carolina Marathon

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United Healthcare of the Carolinas North Carolina Marathon - RunHalf Marathon


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High Point, North Carolina
United States
62F / 17C
Overcast
 		Total Time = 2h 11m 33s
Overall Rank = /
Age Group = 55-59
Age Group Rank = 17/26
Pre-race routine:

ate full breakfast at 4:00 am. Perpetuem 1 hour before 7:00 am race
Event warmup:

jogging
Run
  • 2h 11m 33s
  • 13.1 miles
  • 10m 02s  min/mile
Comments:

My second 1/2 marathon. Improved my time about 14 minutes. Very pleased with that.
Post race
Warm down:

ate too much

Event comments:

City of High Point did a great job in hosting this race




Last updated: 2009-04-24 12:00 AM
Running
02:11:33 | 13.1 miles | 10m 02s  min/mile
Age Group: 17/26
Overall: 0/
Performance: Good
Min HR-80 Avr HR-159 Max HR-182
Course: High Point,NC dowtown and residential areas
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2009-05-06 7:03 PM

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Subject: United Healthcare of the Carolinas North Carolina Marathon
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