Northeastern Dollars for Scholars

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Northeastern Dollars for Scholars - Run5k


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Manchester, Pennsylvania
United States
78F / 26C
Sunny
 		Total Time = 28m 2s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Peanut butter toast and lots of water overnight and early.
Event warmup:

two or three minutes of warmup run to stretch out with Maggie, Shelton, and Caso. Stretched and Mingled.
Run
  • 28m 2s
  • 3.11 miles
  • 09m 01s  min/mile
Post race
Warm down:

Mingled and congrats to friends.

What limited your ability to perform faster:

Obesity and giant man-breasts

Event comments:

Nice day, missed goal by one minute.




Last updated: 2009-05-29 12:00 AM
Running
00:28:02 | 03.11 miles | 09m 01s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Flat/Rolling, fast course. No big hills.
Keeping cool Below average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2009-05-30 10:25 AM

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