Temecula Rotary Club 9th Annual Triathlon and 5k
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Temecula Rotary Club 9th Annual Triathlon and 5k - TriathlonSprint
View Member's Race Log
Swim
Comments: Extremely crowded and chaotic. Didn't so much swim as jostle other participants. What would you do differently?: Not worry so much about other swimmers and just swim Transition 1
Comments: Reverse Triathlon. Went from run to bike. Did whole race in swimsuit. What would you do differently?: put on shoes standing-up. More hustle to start bike Bike
Comments: handeled bike well did everything okay but 1/4 into bike had severe cramping in calves. Really slowed me down on ride and subsequent swim. What would you do differently?: Perhaps more training on hills Transition 2
Comments: Calfs sore from ride took a moment to compose self and stretch calfs before swim. What would you do differently?: walked with cap and goggles to pool instead of putting them on at Transition area Run
Comments: Adapting stride to incline paid big dividends. Good pacing. Feelt good and end of run What would you do differently?: Seeded closer to front of pack for mass start. Lost seconds by seeding self at back. I could have ran a little faster. Post race
Warm down: walking. Calfs tight. What limited your ability to perform faster: Calf cramping. Inexperience. Not interested in transition speed as much as simply finishing Event comments: Fun little event. Not enough volunteers. Could haev drafted the whole race if I had wanted to. Pool segment felt good but unless you were the first or last one in time had no relation to ability. T times not posted Last updated: 2005-04-19 12:00 AM
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2005-04-19 9:03 PM |
General Discussion-> Race Reports! |
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United States
Rotary Club/ Y-events.com
60F / 16C
Sunny
Overall Rank = 226/292
Age Group = 35-40
Age Group Rank = 18/22
check in, set up transition area, get familiar with where things are, relax until warm-up
10 minutes easy running