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Highlands Ranch Tuneup Tri
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Highlands Ranch Tuneup Tri - TriathlonSprint
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 Swim
 Transition 1
Comments: Awesome job by me on this. I couldn't find my bike @ first, but overall a really great transition. Best I've ever done.  Bike
Comments: Never got any momentum. Felt like I was moving fast but the time would indicate otherwise. What would you do differently?: Do the course beforehand. And spend more time on the bike!!!! Transition 2
Comments: Slow as hell. Need to work on this transition a lot. What would you do differently?: Practice a lot more.  Run
Comments: Thought I was running a lot faster than I actually was!!!! Dead tired by the last mile. Don't know what happened here- I actually felt good. Post race
Event comments: Always a fun race that's close to home. Definitely will be doing it again next year. Last updated: 2009-06-07 12:00 AM
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 2009-06-07 10:57 AM |
Master  1730     Straight outta Compton |  Subject: Highlands Ranch Tuneup Tri |
| 2009-06-10 4:26 PM in reply to: #2200050 |
Master 1402 Highlands Ranch | Subject: RE: Highlands Ranch Tuneup Tri Hey nice race Matt! Looks like we're pretty closely matched, although I think you would have landed in a faster lane Found out afterward destriero and I swam in the same lane together. I'm not doing Tri-in-July because of Boulder Peak the week before, but am registered for the Splash-Mash-Dash. Edited by StMaas 2009-06-10 4:26 PM |
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United States
72F / 22C
Sunny
Overall Rank = 150/384
Age Group = Clydesdale
Age Group Rank = 11/26
Got up @ 5:20, way too late for a 7AM start. Hustled to get out the door. Managed to get down my normal supplements. Also had a V8 and an EAS Whey Protein shake for breakfast. Ended up getting onsite about 6:20. Had WAY more than enough time.
I thought I was going to be starting @ 7, so I didn't get much warm up. Managed to get some stretching in- arms, glutes, hams, back, and quads. Not as much as I would have liked, but adequate. Pays to wake up early and not hit snooze!