Subaru US Women's Triathlon Series - Naperville

Forum guidelines BT super discount
General Discussion Race Reports! » Subaru US Women's Triathlon Series - Naperville Rss Feed  
Moderators: k9car363, alicefoeller Reply

Subaru US Women's Triathlon Series - Naperville - TriathlonSprint


View Member's Race Log View other race reports
Naperville, Illinois
United States
US Women's Triathlon Series
Sunny
 		Total Time = 1h 43m 51s
Overall Rank = 785/1711
Age Group = 45-49
Age Group Rank = 79/186
Swim
  • 14m 11s
  • 820 yards
  • 01m 44s / 100 yards
Transition 1
  • 06m 31s
Comments:

This was a long transition from swim to bike. You were running on pavement and paving stones in bare feet. Then my wave had almost the worst racking possible -- long run with bike and in my bike cleats.
Bike
  • 48m 43s
  • 14.29 miles
  • 17.60 mile/hr
Comments:

liked the bike leg - happy with my speed
Transition 2
  • 03m 9s
Comments:

again long run back to rack with bike and in cleats
Run
  • 31m 19s
  • 3.11 miles
  • 10m 04s  min/mile
Post race



Last updated: 2009-04-15 12:00 AM
Swimming
00:14:11 | 820 yards | 01m 44s / 100yards
Age Group: 0/186
Overall: 0/1711
Performance:
Suit: yes - full sleeve
Course: snake swim with 15-20 wide lanes marked with lane markers
Start type: Wade Plus:
Water temp: 71F / 22C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:31
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:48:43 | 14.29 miles | 17.60 mile/hr
Age Group: 0/186
Overall: 0/1711
Performance:
Wind: Little
Course: double loop - very flat
Road: Smooth  Cadence:
Turns: Average Cornering:
Gear changes: Below average Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 03:09
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike
Shoe and helmet removal
Running
00:31:19 | 03.11 miles | 10m 04s  min/mile
Age Group: 0/186
Overall: 0/1711
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2009-06-15 10:41 AM

Member
39
25
Subject: Subaru US Women's Triathlon Series - Naperville
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Subaru US Women's Triathlon Series - Naperville Rss Feed